YOGA

I want to take a minute to describe the "Land" part of Land Sharks. The children arrive at the Lakeshore Foundation at 4pm on Mondays and Wednesdays. They come down to an aerobics room where we have lots of fun! This part of the class lasts 40 minutes. We play all kinds of games that help the children focus, and work on their movement. Sometimes we play on little scooters and play red light, green light. The children sit on the scooter and when the teacher says, "green light"- they go! When "red light" is said, the children must stop. We make up other colors and rules to make it a little harder! One exercise that we have been doing lately is yoga. The kids really seem to enjoy it, and the funny names of the different moves are fun too! I took a few pictures of the kids doing yoga!

"Strong Warrior"

Work together!

"Butterfly"- this one is a favorite!

Reach for the sun!!

Stretch it out!